I believe healing begins with honesty, transparency, and privacy. All of MY services are offered at a self-pay rate, so your care is guided by your unique needsnot insurance rules or preset diagnoses. When a diagnosis is helpful for your journey, it is provided thoughtfully on a case-by-case basis.

Individual Therapy

Individual therapy at Balance Point Counseling offers a warm, supportive space to explore life’s challenges, strengthen coping skills, and foster personal growth. Sessions are tailored to your goals and may address concerns such as anxiety, depression, relationships, stress, grief, and life transitions.

Individual Therapy

Pricing:

  • Initial Intake: $150

  • Therapy Session: $130

  • Reduced Rates Available

  • Insurance superbills can be provided upon request

Group therapy, men support group, dad support group

Men’s support group

Whether you’re navigating fatherhood, managing work–life stress, or going through a life transition, this group offers a supportive space to be heard, connect, and gain perspective alongside other men who understand.

Thursday’s from 5PM-6PM
Light refreshments provided.

Supervision, clinical supervision, PLIMHP supervision

Pricing:

  • $40 per session

Provisional Supervision

Clinical supervision is offered for PLMHPs working toward independent licensure, providing a supportive and collaborative space to develop clinical skills, ethical practice, and professional confidence while meeting state licensure requirements.

Pricing:

  • $400 per month

AREAS OF SPECIALTY

Anxiety Disorders

Including generalized anxiety disorder, panic disorder, social anxiety, and stress-related concerns. We help adolescents and adults develop effective coping strategies, reduce avoidance, and build confidence in managing anxious thoughts and physical symptoms.

Depressive Disorders

Including major depressive disorder and persistent depressive disorder. Treatment focuses on improving mood regulation, increasing engagement in meaningful activities, and addressing cognitive and emotional patterns that contribute to depression.

Trauma-Related Disorders

Including post-traumatic stress disorder (PTSD) and trauma-related symptoms stemming from adverse or overwhelming experiences. Trauma-informed care supports clients in processing past experiences, reducing emotional reactivity, and restoring a sense of safety and stability.

Adjustment Disorders and Life Transitions

Supporting adolescents and adults navigating significant life changes such as school stress, relationship shifts, career challenges, grief, or major role transitions. Therapy emphasizes resilience, adaptability, and healthy coping skills.

Emotional Regulation and Mood Concerns

Including difficulties with emotional intensity, irritability, or mood instability. Treatment focuses on building emotional awareness, regulation skills, and healthier patterns of response.

Stress, Burnout, and High-Achieving Individuals

Addressing chronic stress, burnout, and performance-related pressure for adolescents, young adults, and professionals managing demanding academic, personal, or career responsibilities.